Metabolic Balance
Do you struggle to control your weight? Are you confused about what foods you should be eating??
After seeing lots of women in clinic struggling to release weight after their babies or as they hit perimenopause (hello 40!) I went looking for a sustainable food based solution.
After significant research I found Metabolic Balance and I'm excited to announce that I am now a qualified Metabolic Balance Practitioner .
What is Metabolic Balance?
A nutrition based program that was developed by a German Doctor over 20 years ago and is based on science to "reset your metabolism" for healthy fat loss, balancing your hormones and regaining energy using fresh and whole foods that are tailored to you!
A personalised nutrition plan is developed just for you based on 36 blood values and your personal health profile. It matches your biochemistry to the right foods just for you to help reduce inflammation and release weight.
I am excited to now offer this 12 week program online Australia wide as part of my clinic, where I support you through your journey.
This program is for you if you are:
- Ready to regain energy and vitality.
- Ready to fit back into your favourite clothes.
- Ready to improve your mood and curb those cravings.
- Ready to know what to eat just for you and when to eat it.
- Ready to fuel your body with delicious whole foods.
Please note this program is not suitable for:
- Pregnant or breastfeeding women
- People with severe liver or renal impairment
- Vegan diets
NOTE: Cultural, gluten free and vegetarian dietary requirements are catered for.
You can learn more about the 20+ year history on Metabolic Balance HERE.
You can listen to the New Podcast with more Metabolic Balance experiences too!
Results working with Amanda and Metabolic Balance
"I can't believe that my weight is going down and I'm only in my first week of my Metabolic Balance plan. I haven't been able to stop the numbers going up for 3 or 4 years let alone the scales going down.
I've broken my reliance on coffee to drag myself out of bed and my morning energy is good just by eating first and coffee at the end o
"I can't believe that my weight is going down and I'm only in my first week of my Metabolic Balance plan. I haven't been able to stop the numbers going up for 3 or 4 years let alone the scales going down.
I've broken my reliance on coffee to drag myself out of bed and my morning energy is good just by eating first and coffee at the end of breakfast. I'm pleasantly surprised and thankful. I'm so excited to see what the next weeks bring!"
Carmen E
"Amanda’s knowledge and support absolutely exceeded my expectations. The Metabolic Balance program has not only had a positive impact on my hormones and weight but my mindset in day to day living. I can confidently balance exercise, food and lifestyle - all with the new healthy approach to all aspects of my busy schedule. I highly recommend Amanda and the MB program - life changing!"
Emily T
"Amanda & I have been working on my health through the Metabolic Balance program and I have maintained my new weight for almost 12 months. With Amanda's support, I have managed to get both my weight, high cholesterol & other health problems under control & I am feeling so happy that this has worked for me. I have tried other programs & h
"Amanda & I have been working on my health through the Metabolic Balance program and I have maintained my new weight for almost 12 months. With Amanda's support, I have managed to get both my weight, high cholesterol & other health problems under control & I am feeling so happy that this has worked for me. I have tried other programs & have had a little success, but not like this.
This way of eating makes sense to me & I enjoy the foods offered, although Amanda had to educate me on some new foods and brands. I have more energy & love the feeling of fitting back into smaller sized clothing . Thanks Amanda!"
Suzanne R
